As pizza is the most famous dish in the world. Therefore, it can gain the limelight of discussion regarding its advantages and disadvantages of its consumption. The most common misconception about pizza is that it falls under the category of junk food. In reality, pizza can be nutritional food, which can provide the right amount of nutrition required by the body, if it is properly made. Washington dc pizza knows the right recipe for making your pizza healthier.
Healthy pizza is rich in sodium, and essential calories. Its crust is thin and topped with so many extra vegetables with minimum to no cheese. Some of the benefits of pizza are as follow:
Improve calcium, intake
Pizza is a good source of calcium. Since tomato sauce also contains calcium, a combination of pizza and sauce can be the best possible option. A single slice of pizza contains 219 milligrams of calcium which amount to 22 percent of your daily calcium intake.
Eat more vegetables
Doctors recommend eating more of vegetable for a healthy body. Eating pizza rich in vegetable topping can do the right work for us. Children tend to avoid eating a vegetable, but love eating pizza, in such a case vegetable pizza can provide great relieve for parents. Add broccoli, mushrooms, tomatoes, form the greatest health benefits.
Boost protein intake
Protein is good for bodybuilding and other tissues in your body. Protein-rich pizza would help gym going people as they would not have to compromise with their taste for body gains.Chicken and seafood if used as topping for pizza can make it protein rich and healthy for bodybuilders.
Increase whole grains
Pizza made of the whole-grain can fulfill the need of three servings of whole grains per day. This can increase your fiber intake also. This is so because whole grains crust is twice rich in fiber as compared to a regular crust.
Book a healthy pizza from best pizza delivery dctoday, and you will change your mind about pizza forever.